Now Yoga, Victoria B.C. on Vancouver Island, offers personal training with yoga therapeutics, functional anatomy for yoga teacher trainings, classes and workshops.
Experience the benefits of yoga, regardless of your
age, bendy-ness, or number of appendages.
Yoga should feel yummy, free of pain. Physical health flows
naturally into our experience when we align our mind, body and heart. We honor the body by applying consistent, intelligent pressure on perceived limitations within the framework of sound biomechanics. As the physical body gains strength, flexibility, and balance, life presents opportunities for recognition and connection with the wholeness within ourselves.
Discover what yoga can do for you.
Please join me for classes or a series of private sessions.
